Description
- ZER0-G Popular GF Supergrain Quoina seeds gluten free.
- It Helps in Weight Loss and Reducing Cholesterol
- 100% Vegan and Dairy Free
- Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.
- It is also high in fibre, Magnesium, B-Vitamins, Iron, Potassium, Calcium, Phosphorus, Vitamin E and various beneficial antioxidants. This protein-packed pseudo-grain looks a bit like couscous, is a versatile as rice and tastes delicious on its own or in any Quinoa recipe.
ZER0-G Popular GF Supergrain Quoina seeds gluten-free. Suggested Usage: To cook it, soak 1 cup Quinoa in 2 cups water for 5-10 minutes. Drain and rinse. Pour into a pot and add 1.5 cups of water and a half teaspoon of salt. Boil, then cover with a tight-fitting lid. Simmer for 15 minutes. Remove from heat and let sit for 5 minutes, covered. Fluff with a fork and serve. Quinoa can be eaten on its own as side dish, with a bit of butter or oil, salt and pepper or other seasonings. It also makes a great breakfast dish mixed with dried fruit, cinnamon, milk and maple syrup or honey. Paired with chili, stir-fries, beans or curries, Quinoa is a healthy substitute for rice. You can mix it into stews or toss it into salads. Quinoa works as a baking grain as well and makes for delicious and nutritious breads, cupcakes and muffins.