Description
- Basil seeds are most nutritious when soaked in water and consumed. It is recommended to have at least two teaspoons every day to gain health benefits.
- Sabja seeds are extensively used for seasoning. They add a unique flavour to food.
- Tukmaria seeds are great as a garnish for drinks and desserts. Add it to pastas or soups for a crunchy feel.
- Basil seeds are power-packed with loads of nutrition and immunity-boosting properties.
- Basil seed are rich in proteins, carbs, and essential fats and a good fibre.
- Sabja seeds are rich in antioxidants, help in controlling diabetes and is also good for your skin.