Description
- 1.Helps in Losing Weight :- This is one of the best snack to lose weight. They might look small, but are very dense and heavy foods that help you keep satiated for a longer period. They are also high in fiber which takes longer for your body to digest, leaving you full, keeping you away from any craving.
- 2. Khajoor Relieves Constipation :- Dates make a natural cure for constipation. People suffering from constipation should eat dates soaked in water, daily. The potassium found in dates can also treat diarrhea and upset stomach. Soak 8 to 10 khajoor (remove the seed) in a glass of water, overnight. The next morning, grind the soaked khajoor along with the water until you get a syrup-like consistency. Drink it on an empty stomach daily.
- Good for Hair
1.Helps in Losing Weight :- This is one of the best snack to lose weight. They might look small, but are very dense and heavy foods that help you keep satiated for a longer period. They are also high in fiber which takes longer for your body to digest, leaving you full, keeping you away from any craving. 2. Khajoor Relieves Constipation :- Dates make a natural cure for constipation. People suffering from constipation should eat dates soaked in water, daily. The potassium found in dates can also treat diarrhea and upset stomach. Soak 8 to 10 khajoor (remove the seed) in a glass of water, overnight. The next morning, grind the soaked khajoor along with the water until you get a syrup-like consistency. Drink it on an empty stomach daily.