Description
- Feta is remarkably versatile and can be used practically anywhere that calls for a salty cheese.
- Compared to other cheeses, it's low in calories and fat.
- Feta's flavor is tangy and sharp when it's made with sheep's milk, but milder when combined with goat's milk.
- Feta is produced in blocks and is firm to the touch. However, it can crumble when cut and has a creamy mouth feel.
- Additionally, it contains more calcium and B vitamins than other cheeses like mozzarella, ricotta, cottage cheese or goat cheese
Feta Cheese is made with sheep's or goat's milk and it has a bold and tangy flavor. The cheese supplies key vitamins and minerals, but it can also be high in saturated fat and sodium. You can keep feta cheese as an occasional part of your healthy eating plan, however, because it does have some nutritional value.