Description
- PUMPKIN SEEDS ARE A GOOD SOURCE OF ANTIOXIDANTS,MAGNESIUM,ZINC AND FATTY ACIDS - ALL OF WHICH MAY HELP KEEP YOUR HEART HEALTHY.IT REDUCES HIGH BLOOD PRESSURE AND HIGH CHOLESTEROL LEVELS.
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of: Phosphorus