Description
- Packed with nutrients: Kodo millet is a gluten-free grain that is rich in fiber, protein, and minerals. It is an excellent source of iron, calcium, and magnesium, and contains essential amino acids that are not found in other cereals.
- Health benefits: Kodo millet is high in antioxidant content which protect the body from oxidative stress caused by free radicals. It also contains several antioxidants which have shown to have anti-inflammatory and anti-cancer properties.
- Culinary use: Kodo millet can be used to make porridge, salads, and even desserts. It can also be ground into flour and used to make flatbreads, pancakes, and other baked goods.
- Premium quality: Kodo millets are natural and non-GMO varieties, free from any chemicals and pesticides.
- Sustainable: Kodo millet is an environmentally friendly crop that requires less water and fertilizer than other cereals. It is also resistant to pests and diseases, reducing the need for pesticides and other chemicals.
If you are looking for a millet that closely resembles rice, then it is the Kodo millet.It is easy to digest and is rich in phytochemicals and antioxidants, all of which helps prevent the occurrence of major lifestyle diseases.For weight loss enthusiasts, this is the millet that will assist in healthy weight loss. Cook it like rice once in a while and relish without any guilt.Kodo millet has shown to reduce knee and joint pain, helps regularize menstruation in women among others. This is attributed to high mineral content like calcium, magnesium and iron.