Description
The combo consist of - Chia Seeds, Sunflower Seeds, Flax Seeds and Pumpkin Seeds 150 grams each Net Weight: 0.gKg Chia Seeds- Healthy heart and brain - rich source of omega 3 which helps in improving heart, brain health and contain more than 16 percent protein and 34 percent fibre Fatigue reducer: Chia seeds have minerals like phosphorus and magnesium in rich quantities; This helps in boosting energy and reducing fatigue Pumpkin seeds - pumpkin seeds, also called pepitas, are flat oval green seeds covered by a whitish yellow external shell. The seed with the shell is edible and can do you a world of good. Pumpkin seeds have been used in folk medicine to treat kidney, bladder, and prostate disorders for centuries now. Pleasing to the palate, especially when roasted, you probably don't need much convincing to eat more pumpkin seeds Sunflower seeds - sunflower seeds are a unique food, rich in many types of essential, and sometimes hard to get, nutrients. In fact, sunflower seeds make my top 10 list for foods rich in vitamin e, copper, b vitamins like thiamine, phosphorus, selenium and more;Flax seeds - benefits of flaxseed include helping improve digestion, skin, cardiovascular health, cholesterol and hormone balance while fighting and even sugar cravings and that, s just the beginning Raw Flax Seeds are a good source of omega-3 fatty acids, Raw Pumpkin Seeds are a rich source of Zinc, Raw Sesame Seeds are Excellent source of minerals, especially manganese and copper.