Description
- Pine Seed can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads and pesto sauce.
- Pine nuts may help with weight loss because they contain pinolenic acid, which triggers the release of an appetite-suppressing hormone.
- Pine nut are full of minerals and vitamins, which play an important role to improve your overall health.
- Pine nuts contain anti-aging antioxidants and nutrients that support heart and vision health.