Description
- HEALTH GAIN FACTOR : They are rich in Vitamin K, manganese, phophorus, copper, magnesium, zinc, protein and iron. Being rich in dietary fiber means that these small seeds will keep you full for longer.
- FEEL GOOD FACTOR : Best eaten roasted, pumpkin seeds can be added into your raitas, smoothies and salads. Add it into your customized granola bar for a delicious, refreshing snack.
- 100% natural, great for an active lifestyle, perfect for snacking
- Weight loss and digestion: Pumpkin seeds are very dense and heavy foods that help you keep satiated for a longer period
- Skin and hair benefits: Pumpkin seeds have vitamin a and zinc which helps to reduce the redness and prevent premature skin aging
Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack. They are sometimes referred to as pepitas, Spanish for little seed of squash.