Description
- Prunes are a good source of potassium, an electrolyte that assists in a variety of vital bodily functions. This mineral helps with digestion, heart rhythm, nerve impulses, and muscle contractions, as well as blood pressure.
- Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation. Chronic constipation is a common problem in older adults and can also be a painful problem for infants. Prune juice acts as a laxative thanks to its high sorbitol content. Ask your doctor if its right for you or your child.
- Naturally low in Sodium and Fat
- Can be consumed with Salad, Muffins, Cakes, Juices or sweets Packed with nutrients
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