Description
- Cardamom, also popularly known as Elaichi in India, considered as the queen of spices being the most flavoured and most used spice in the kitchen. It's a common ingredient in Indian cuisine.
- Cardamom is a great source of manganese, a mineral which plays a key role in the production of an enzyme that scavenges and destroys free radicals. Apart from that, elaichi also has very strong detoxifying properties that help to cleanse the body and protect it.
- Packed with minerals like potassium, calcium and magnesium, cardamom is a gold mine for essential electrolytes. One of the main components of your blood, body fluids and cells is potassium. With its abundant supply of this essential mineral elaichi helps regularise your heart rate and keeps your blood pressure under control.
- Cardamom can be added to both sweet and savory dishes, with its seeds being used in either whole, cracked, or ground form. If you want to unleash the most robust flavoring from your green cardamom pods, use just a dash of it in your next recipe. With this spice, less tends to equal a better taste.
Cardamom, also popularly known as Elaichi in India, considered as the queen of spices being the most flavoured and most used spice in the kitchen. It's a common ingredient in Indian cuisine. Cardamom is a great source of manganese, a mineral which plays a key role in the production of an enzyme that scavenges and destroys free radicals. Apart from that, elaichi also has very strong detoxifying properties that help to cleanse the body and protect it.Packed with minerals like potassium, calcium and magnesium, cardamom is a gold mine for essential electrolytes. One of the main components of your blood, body fluids and cells is potassium.