Description
- People consuming 2 teaspoon in a day have seen to have good increased levels of hemoglobin over a period of 1-2 months
- Garden cress seeds are very high in iron and folic acid content and aliv seeds are used as herbal medicine to treat iron deficiency anemia
- Aliv seeds helps to cure anemia, regulates menstrual cycle, galactogogue, anti-respiratory tract disease and are loaded with many more benefits
- In ancient days during pregnancy and post pregnancy women were asked to have aliv seed as they are good source of necessary nutrients required and helps to improve body immunity
Garden cress seed is known to be an excellent source of antioxidants like phenolics and tocopherols. Omega 3 fatty acids are also present in the seed which is needed to have a healthy body.