Description
- Van Payar or Red Cow Peas are loaded with nutrients, are rich in fiber, iron, proteins, vitamins and contains many anti oxidant properties.
- It also helps in digestion, aids weight loss and is great for your skin and hair.
Red Lobia / Dried Chawli / karamani / Thatta Payir / Red Cow Peas Cleaned and processed Quality checks prior to dispatching ensures you get the latest and the best quality. In Kerala, it is called Van Payar. This should not be confused with Red Kidney Beans or Rajma which is also red in color but it is much larger than this bean. What is this? Vanpayar thoran or a saut with coconut is also a very popular Kerala dish with this ingredient.